Why I Crossfit and why I will still Crossfit…a year after
These are two of the most common questions I have encountered from my friends inside and outside the Running Community: Have you shifted to Crossfit from Running that’s why I haven’t seen you in Races? Why do you still Crossfit, you already look fit? It’s probably timely for me to post answers to these questions … Read more
Procrastinating
I am guilty as charged! The definition of procrastination is: the act of procrastinating; putting off or delaying or defering an action to a later time. Often interchangeably used with laziness…. We all do! I do! It is inevitable and probably I deserve to…..”to use this word as an excuse” I was off to a … Read more
2011 Dreams Conquered!
2011 started with lots of dreams for me. In an interview for a Crossfit article posted in www.crossfitmnl.com, I have laid them down: It’s almost a month into 2012. They say, you cannot set new goals if you haven’t seen the results of the old ones. Let me go back and revisit… Plans unfurled clearly … Read more
Under Maintenance
Dear Readers, Yes, all six of you, my 2 sisters, 2 bestees-Anne and Ya, cousin Michael and my Mother. This site is under maintenance and so am I. It’s been so long since I last shared something. It doesn’t mean though that I have actually retired from running. I guess it is something I will … Read more
Another Beginning
After alarm snooze for the nth time and three text messages (‘see you, where you, will wait’), I finally had the will to get up, shower and lace up….off to Ultra And finally, got to taste the 400 meter workout. Â I only did 4 reps finishing at 1:43, 1:43,1:50 and 1:39. Â Amazing though that I … Read more
